One platform for workplace vitality
For employees, coaches and employers — all in one place.
For employees
Personal plans
Tailored training and nutrition plans — built by a coach or generated yourself via Vita AI.
Vita AI coach
Ask questions, get explanations and motivation. Replies in your language (NL/EN/PT).
Diary & logging
Log workouts, nutrition (incl. barcode scan), weight, sleep, hydration and mood.
Challenges
Join multi-day and team challenges with leaderboards.
Sleep & rest
Track your sleep, see your pattern and unwind with breathing exercises and meditations.
Mindful eating
Vegetables, fruit, water and meals — counting calories is optional.
Progress
Activity heatmap, weight chart and weekly AI insights.
For coaches
Client management
Overview of all your clients, with a weekly view and progress per person.
Build plans
Compose training and nutrition plans or let AI make a first version.
Shared chat
One message thread per employee — even with multiple coaches.
Adaptive suggestions
Weekly AI suggestions per client to fine-tune plans.
Recipes & exercises
Your own library of recipes and exercises to draw from.
For employers
Team dashboard
Totals only on engagement and participation per theme — from 5 employees, never individual.
Period comparison
Compare the current period with the previous one — deltas at a glance.
Create users
Create accounts or invite employees, hard-scoped to your company.
Slack / Teams
Get notified of new challenges and milestones in your own channel.
Your branding
Multi-tenant branding: your colour and logo in the app.